Pan-Fried Dill Flatbreads

Swap your usual loaf for these fried flatbreads! Sometimes you sit down to eat and realize there's no bread in the house — and no time or desire to run to the store. That's when this recipe saves the day. These flatbreads come together in minutes. Serve them with soups and mains, or just eat them on their own.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 6 g
Fats 26 % 14 g
Carbohydrates 63 % 34 g
289 kcal
GI: 3 / 0 / 97

Cooking method

  1. Step 1:

    Step 1

    Gather all the ingredients for the flatbreads. Sunflower oil is best here — it gives the flatbreads a milder taste, while olive oil can leave a noticeable bitterness in the dough that not everyone likes. Use room-temperature water, not cold, and all-purpose flour.

  2. Step 2:

    Step 2

    Sift the flour through a fine sieve into a bowl. Add the salt and stir it into the flour.

  3. Step 3:

    Step 3

    Make a well in the flour. Pour the water and sunflower oil into it. Mix the dough first with a spoon, then knead it well by hand. Kneading time varies with the flour — 5 minutes or more.

  4. Step 4:

    Step 4

    You should end up with a smooth, elastic, non-sticky dough. If it's too loose, work in 1–2 more tablespoons of flour. Don't add a lot at once, or the dough will get too stiff and the flatbreads won't be airy. What should the dough be like? At the right consistency it pulls away from the sides of the bowl and doesn't stick to your hands, while still staying elastic.

  5. Step 5:

    Step 5

    Cover the bowl with a towel and let the dough rest for 15 minutes.

  6. Step 6:

    Step 6

    Rinse the herbs, shake them well, and pat dry. Then chop them finely with a knife. Besides dill, you can use any herb you like — parsley, cilantro, or a mix. You can also make the flatbreads without herbs at all, or with any other filling you like.

  7. Step 7:

    Step 7

    Divide the dough into 3 equal pieces.

  8. Step 8:

    Step 8

    Flour the surface generously. Roll each piece of dough into a circle about 8 inches (20 cm) across. Sprinkle each circle with the chopped herbs.

  9. Step 9:

    Step 9

    Roll each sheet of dough up into a log so the herbs end up inside.

  10. Step 10:

    Step 10

    Cut each log into 4 equal pieces. Handy tip: pinch the cut ends of the pieces closed so the herbs don't fall out. Flatten each piece slightly and round it into a disk — that makes it easier to roll out.

  11. Step 11:

    Step 11

    Dust the surface with flour again. Roll each piece into a round flatbread 3–4 inches (7–10 cm) across and about 1/8 inch (2–3 mm) thick. This way the herbs stay tucked inside the dough and won't scorch while frying. Shake off any excess flour from the rolled flatbreads, or it'll burn in the pan. The rolled-out flatbreads look lovely, each with its own herb pattern.

  12. Step 12:

    Step 12

    Heat a little sunflower oil in a skillet, just enough to coat the whole surface of the pan. Add the flatbreads and fry them over medium heat on both sides until golden. If the dough is made right, the flatbreads will puff up slightly and form air bubbles as they fry.

  13. Step 13:

    Step 13

    Transfer the finished flatbreads to a plate and serve. They're delicious hot, warm, or cold. Enjoy!

  • Be ready for the fact that you may need more or less flour than the recipe calls for. Go by the desired consistency of the dough rather than a fixed amount of flour.

Caloric content of the products possible in the composition of the dish

  • Dill greens - 38  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g

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