Composition / ingredients
Step-by-step cooking
Step 1:
How to cook beef over a fire in a cauldron? Which part of the carcass is better to use? For the recipe, take fresh beef pulp. A sirloin without streaks or entrecotes will do well. Cut out the veins and the film from the meat, if any. Cut the pulp with a thin sharp knife into small pieces of small thickness.
Step 2:
To make it easier to cut the meat, send it to the freezer for a while so that the fillet is slightly frozen, and then easily cut the beef into the same small pieces.
Step 3:
Prepare the rest of the ingredients as well. I used onions, bell peppers and garlic. If desired, you can take hot capsicum (our dish was designed for children, so this time we did without it).
Step 4:
Peel the onion and garlic. Rinse them and pepper in clean water. Cut the peppers into two parts and remove the seeds with stalks. I used several pieces of very small onions in the recipe for the beauty of serving the finished dish.
Step 5:
Light a fire, put the cauldron to heat up.
Step 6:
At this time, chop the vegetables. Cut the pepper into thin strips, and the onion into half rings.
Step 7:
Prepare the refueling. Mix soy sauce, starch, salt and sugar.
Step 8:
Pour vegetable oil into the cauldron and heat it. Coat the edges of the cauldron with oil so that during further frying the pieces of meat do not stick to the walls of the dishes. Keep the fire under the cauldron at maximum.
Step 9:
Send the meat to the cauldron and cook it constantly stirring until golden sides appear on each piece (from 10 to 15 minutes).
Step 10:
Next, make a fire under the cauldron slightly below average and fry the meat until cooked, stirring occasionally. Since the pieces are small, they will cook quickly (it took me about 15 minutes).
Step 11:
Add wood to the fire, make the fire strong. Send the pepper, onion and garlic to the cauldron.
Step 12:
Stir-fry everything together for about 5-10 minutes.
Step 13:
Pour the sauce into the cauldron, while stirring the dish intensively so that the sauce is evenly distributed over all the pieces.
Step 14:
Cook until the sauce thickens, it will take quite a bit of time. Beef is ready, you can serve!
Step 15:
When serving, invite everyone to sprinkle the meat with finely chopped green onions or other herbs.
The finished dish can be peppered with allspice or ground chili to taste.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Starch - 320 kcal/100g
- Vegetable oil - 873 kcal/100g
- Hot capsicum - 40 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g