Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients. To prepare pork with gooseberries baked in the oven, we will need: pork pulp (it may be a tenderloin, goulash or neck part), flour for breading, vegetable oil for frying, ground black pepper and salt.
Step 2:
Wash the pork, dry it and cut it into chunks or slices (I already have portions of the neck). Cut off excess fat.
Step 3:
Season pork with salt and pepper.
Step 4:
Roll each piece in flour.
Step 5:
Heat the vegetable oil in a frying pan and fry the pork over high heat for 4 minutes on each side. Cover the pan with a lid and remove from the heat. This is necessary so that the pork does not dry out while the sauce is being prepared.
Step 6:
Sauce. To prepare the gooseberry sauce, we will need: gooseberries, cream (20% fat content), water, sugar, ground black pepper and salt.
Step 7:
Wash the gooseberries, sort them, remove the tails and dry them.
Step 8:
Put the berries in a saucepan.
Step 9:
Add sugar, pour in water. Stirring, bring to a boil and cook over medium heat for another 5 minutes.
Step 10:
Pour in the cream. Simmer the sauce for another 3 minutes. At the end, season the sauce with pepper and salt.
Step 11:
Put pork in a baking dish. Pour berry cream sauce. You can leave a little sauce to serve the finished dish.
Step 12:
Bake pork with gooseberries in preheated to 200°In the oven for about 30 minutes.
Step 13:
Serve pork with gooseberry and cream sauce with boiled rice, mashed potatoes, pasta. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Ground black pepper - 255 kcal/100g
- Fortified whole durum wheat flour - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Gooseberry - 43 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g