Composition / ingredients
Cooking method
1. Beef kidneys are cleaned from the films, cut out the fat. The cleaned kidneys are thoroughly washed, and then put in a bowl and pour cold water. Soak the offal for 7-8 hours, change the water every 2 hours. This is necessary in order to get rid of the smell inherent in the kidneys. The longer they soak, the better.
2. My beef, cut into cubes. Soaked kidneys are also cut into cubes, commensurate with the meat.
3. Onions are peeled from the husk, cut into cubes finely. Peel the carrots, wash them under running water. Cut it into large cubes. Garlic is cleaned, cut into plates.
4. Pour a little vegetable oil into the bowl of the slow cooker, spread the onion and garlic. Select the program "Frying", cook for 2 minutes. During this time, the onion will become transparent, and the garlic will give its flavors to the oil.
5. Then we spread the kidneys and beef to the vegetables, continue to fry the ingredients for 5 minutes. In the process, stir so that each piece is fried on all sides.
6. And now pour the right amount of flour, season with salt and pepper. Stir, let the flour be evenly distributed over the meat and kidneys.
7. In a small bowl, pour the tomato sauce, red wine and a little water. Mix the ingredients, pour the resulting sauce into the contents of the slow cooker, do not mix.
8. After the sauce, we spread the carrots on the surface. We change the program to "Quenching", cook for one hour and 30 minutes. Beef should become soft, and the kidneys taste tender.
We serve the dish on the table hot. Decorate with fresh parsley.
Bon appetit!
Caloric content of the products possible in the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Liqueur wines - 212 kcal/100g
- Semi-dry wines - 78 kcal/100g
- Dry wines - 64 kcal/100g
- Red wine - 88 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Hot tomato sauce - 99 kcal/100g
- Beef kidneys - 86 kcal/100g