Chicken Cutlets with Cottage Cheese and Apple
Chicken cutlets with cottage cheese and apple — original and delicious! Give them a try.
Natalia
Recipe author
Chicken Cutlets with Cottage Cheese and Apple
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 55 %
17 g
Fats 19 %
6 g
Carbohydrates 26 %
8 g
156 kcal
GI:
25
/
0
/
75
- Grind the chicken fillet in a blender, then add the cottage cheese, egg, spices, and apple. Mix in the flour and work it into a soft "batter." Fry the cutlets in vegetable oil.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Cottage cheese, 40% fat - 466 kcal/100g
- Cottage cheese, 20% fat - 233 kcal/100g
- Cottage cheese, 18% fat - 226 kcal/100g
- Cottage cheese, 10% fat - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Morning cottage cheese (Danone), unsweetened - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Whole durum wheat flour, fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
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