Braised cabbage with pork

Braised cabbage with pork - what could be better for lunch? This popular dish is prepared by housewives more often in autumn and winter. After all, it is very satisfying, which means it gives a lot of energy, so necessary to fight the cold. It is customary to stew cabbage with fatty meat, so pork comes in handy. Cooking is easy!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 6 g
Fats 44 % 8 g
Carbohydrates 22 % 4 g
107 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make stewed cabbage with pork? You will need winter white cabbage. It is prepared with fatty varieties of meat or poultry – pork, goose, duck. Therefore, it is better to choose fatter meat. If you cook with pork, I advise you to take a brisket with fat layers or a pork neck. Also prepare onions, medium-sized carrots, fleshy and ripe tomatoes, bay leaf.

  2. Step 2:

    Step 2.

    Rinse pork well under running cold water. Drain with paper towels. If there is, remove the skin, we won't need it in this dish. Cut the meat into small pieces.

  3. Step 3:

    Step 3.

    It is better to stew the dish in a saucepan with thick walls or a cauldron. Pour in some refined vegetable oil with a high smoking temperature. Warm it up. When the butter sizzles, put the pieces of pork in it. Fry the meat on all sides over high heat, not forgetting to stir constantly. Important! In any case, do not salt the meat, otherwise it will release juice and will not fry, but cook, which will lead to its dryness.

  4. Step 4:

    Step 4.

    Wash and dry the vegetables. Peel the carrots and onions. Remove the skin from the tomato, if desired. To do this, lower the tomatoes into boiling water for a few seconds. Make criss-cross incisions on the surface with a sharp knife and remove the thin skin. Cut all the same small cubes. If desired, carrots can be grated on a coarse grater. Instead of tomatoes, you can take 1 tablespoon of tomato paste.

  5. Step 5:

    Step 5.

    Remove the top flaccid and darkened leaves from fresh cabbage. Cut the head into two parts. Cut out and throw out the stalk. Finely chop the cabbage using a sharp knife or a food processor.

  6. Step 6:

    Step 6.

    Put onions and carrots in the pan with the meat. Passer until the vegetables are soft, stirring so that they do not burn. At the end, add salt and pepper to taste.

  7. Step 7:

    Step 7.

    Add chopped cabbage.

  8. Step 8:

    Step 8.

    Mix the contents and simmer under the lid on low heat until the cabbage becomes soft (about 30 minutes). The first 10 minutes of cooking without a lid, then under the lid. If you close the pot immediately, the cabbage will be steamed, not stewed.

  9. Step 9:

    Step 9.

    Last of all, add chopped tomatoes or tomato paste. Cabbage gives a sufficient amount of juice during stewing, but if you see that there is very little liquid in the pan, pour in a little boiled hot water (about 1-2 tablespoons). Stir the contents so that the cabbage does not burn. At the end, put a couple of bay leaves. Cook until the desired softness of the cabbage.

  10. Step 10:

    Step 10.

    Serve stewed cabbage with meat hot. Before serving, sprinkle with chopped parsley, green onion, dill. Enjoy your meal!

Stewed cabbage with pork is a hearty and self-sufficient dish and does not need an addition. But, if you want, prepare mashed potatoes for cabbage. This tandem is also very common and acceptable by many.

The recipe can be supplemented with spices to choose from. For a brighter flavor, add allspice (2-3 pcs.), ground coriander, paprika (about at the tip of a teaspoon) or Provencal herbs (about 1 teaspoon). Half an hour before the end of cooking, you can add a coarsely grated sweet and sour small apple. It will give a piquant sweet taste to the dish.

Many people like to eat stewed cabbage with sour cream. Try it too!

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which one is better not to use at all, read here .

In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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