Composition / ingredients
Step-by-step cooking
Step 1:
For this dish, I used ready-made minced chicken. I additionally ground it in a blender to make the meatballs more tender.
Step 2:
Peel the onion and cut it all at once. We use half for minced meat, half for gravy.
Step 3:
Pour the minced meat into a deep bowl, beat in the egg, add onion, crushed garlic, flour and bread soaked in milk, salt to taste. I took black bread, you can take any.
Step 4:
Mix everything thoroughly with a fork until smooth. The stuffing is ready.
Step 5:
We take a tablespoon with a mound of minced meat and form round cutlets with wet hands, roll them abundantly in flour from all sides. We use all the minced meat.
Step 6:
Fry the meatballs in a frying pan with preheated vegetable oil over high heat for 20-30 seconds on each side until golden brown. We pour a little oil, just to cover the bottom. Fry all the blanks.
Step 7:
Now let's do the gravy. Grate the carrots on a coarse grater.
Step 8:
Pour a little refined vegetable oil into the pan, warm it up and fry the onion for 2 minutes. The fire is medium.
Step 9:
Add carrots to the onion, stir and fry for another 2 minutes.
Step 10:
Add tomato paste, flour and salt to taste, mix.
Step 11:
Pour in water and bring to a boil.
Step 12:
Pour half of the gravy into a baking dish, spread the meatballs and pour the rest of the gravy so that it covers all the meatballs. Add the bay leaf. We send the dish to the oven at 180 degrees for 15-20 minutes. During this time, the meatballs will be fully cooked, soaked in gravy and ready to be served on the table!
These meatballs are simply delicious, combined with any side dish. Having tried them once, you will want to cook them again and again, as they are really very tasty and satisfying.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Bread "darnitsky" - 206 kcal/100g
- Premium wheat flour bread - 254 kcal/100g
- Wheat flour bread of the 1st grade - 226 kcal/100g
- Wheat flour bread of 2 grades - 220 kcal/100g
- Wheat bread made from coarse flour - 250 kcal/100g
- Rye bread from floured flour - 189 kcal/100g
- Rye bread from wallpaper flour - 181 kcal/100g
- Protein bran bread - 182 kcal/100g
- Wheat protein bread - 242 kcal/100g
- Grain bread - 231 kcal/100g
- Bread "doctor" - 232 kcal/100g
- Orlovsky bread - 211 kcal/100g
- Bread "Ukrainian" - 213 kcal/100g
- Plain loaf - 248 kcal/100g
- Loaf of premium flour - 265 kcal/100g
- City rolls made of grade I flour - 254 kcal/100g
- City bun - 261 kcal/100g
- Sweet bun - 252 kcal/100g
- Steering wheels are simple - 336 kcal/100g
- Bread - 254 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Minced chicken - 143 kcal/100g