Roast pork in a pot with potatoes

Fast, satisfying, very tasty, from simple products! Roast pork in a pot with potatoes This dish can feed the whole family for lunch or dinner. There is no need to invent any side dish for meat - it turns out a two-in-one dish! And it is very convenient to cook everything in one pot.
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 6 g
Fats 33 % 7 g
Carbohydrates 38 % 8 g
119 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make roast pork with potatoes in a saucepan? Prepare the necessary ingredients for this. Peel the potatoes and rinse them from dirt. Pork can be taken with a small amount of fat, but preferably without bones.

  2. Step 2:

    Step 2.

    Cut the meat into small pieces.

  3. Step 3:

    Step 3.

    We will cook immediately in a saucepan. It is convenient to use a non-stick pan. Pour a little vegetable oil into it and lay out the chopped meat. Fry it until golden brown. First, the juice will stand out from the meat and it will seem that it is stewing. Keep it on fire. The juice will evaporate and the meat will start to fry.

  4. Step 4:

    Step 4.

    Peel and chop the onion and carrot. Finely chop the onion and grate the carrots. Add the onion and carrot to the pan. Mix everything and fry everything together for another 4-5 minutes. From vegetables, a characteristic fried armoat will appear.

  5. Step 5:

    Step 5.

    Cut the potatoes into pieces.

  6. Step 6:

    Step 6.

    Stir the tomato paste in a small amount of water.

  7. Step 7:

    Step 7.

    Put the sliced potatoes in a saucepan and pour in the tomato sauce. Add salt and spices to taste. Add hot water so that it is slightly below the potato level. Stir, cover and simmer on low heat for 20-25 minutes. Potatoes will become soft.

  8. Step 8:

    Step 8.

    More water can be added. Then there will be more sauce. Put the finished pork roast on plates and serve to the table. Enjoy your meal!

In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less.

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).  

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g

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