Meat with gravy in a slow cooker

Tender and juicy meat with gravy - that's what you need to cook! Meat with gravy cooked in a slow cooker is especially delicious! It is advisable to take pork pulp with a minimum amount of fat, then the dish will turn out just perfect. This meat goes well with mashed potatoes.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 11 g
Fats 58 % 21 g
Carbohydrates 11 % 4 g
243 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 2 h 25 min

1. Onions and carrots are cleaned, onions are cut into small cubes, carrots are grated on a fine grater. Pour vegetable oil into the bowl of the slow cooker, spread the prepared vegetables, select the "Frying" program and fry for 4-5 minutes.

2. Pork is washed under running water, dried with paper towels, cut into pieces. Each piece of meat is breaded in flour and spread with fried vegetables, cook on the same mode for 5 minutes.

3. Combine sour cream with tomato paste, add a little water, pour paprika, a mixture of ground peppers, mix.

4. Pour the sauce into the bowl of the slow cooker, add salt. We change the program to "Quenching" and set the cooking time for an hour and a half. If the pieces are large and the meat is tough, the time can be increased to 2 hours.

Serve on the table sprinkled with finely chopped dill.

Eat for health!

Calorie content of the products possible in the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dill greens - 38   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g
  • A mixture of ground peppers - 255   kcal/100g

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