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Meat with Gravy in a Slow Cooker

Tender, juicy meat with gravy — that's exactly what to make! Meat with gravy is especially good cooked in a multicooker. It's best to use lean pork with as little fat as possible, and the dish will turn out just perfect. This meat is wonderful with mashed potatoes.

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Meat with gravy in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 11 g
Fats 58 % 21 g
Carbohydrates 11 % 4 g
243 kcal
GI: 50 / 0 / 50
    1. Peel the onion and carrot. Cut the onion into small dice and grate the carrot on a fine grater. Pour the vegetable oil into the multicooker bowl, add the prepared vegetables, select the "Fry" program, and cook for 4–5 minutes.
    1. Rinse the pork under running water, pat it dry with paper towels, and cut it into pieces. Dredge each piece of meat in flour, add it to the sautéed vegetables, and cook on the same setting for 5 minutes.
    1. Combine the sour cream with the tomato paste, add a little water, then stir in the paprika and the pepper blend.
    1. Pour the sauce into the multicooker bowl and add salt. Switch to the "Stew" program and set the cooking time to an hour and a half. If the pieces are large or the meat is tough, you can increase the time to 2 hours.
  • Serve sprinkled with finely chopped dill.
  • Enjoy, and to your health!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream with 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Dill greens - 38  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Paprika - 289  kcal/100g
  • A mixture of ground peppers - 255  kcal/100g

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