Composition / ingredients
Step-by-step cooking
Step 1:
First, let's clean our (that is, turkey's) ventricles from all bile and dirt. In parallel, we cook buckwheat. (15 min cooking)
Step 2:
Peel and cut the onion into half rings
Step 3:
Fry the onion in butter until golden brown
Step 4:
Add the stomachs to the onion and lightly fry
Step 5:
Cut the tomatoes arbitrarily. I cut them in half and in half again. It turned out half rings like a bow
Step 6:
Stomachs should be fried to such a state. A lot of water will come out of them, so most likely you will have them boiled) but it's not scary
Step 7:
Throw tomatoes to them, mix and close the lid for 15-20 minutes. The fire is medium. You can add water if you feel that it turns sour
Step 8:
Then add sour cream, salt, pepper and herbs. Stir and for another 5 minutes under the lid. The main thing is not to boil too much
Step 9:
We throw the cooked buckwheat into our vat and mix it. we try for salt, pepper and other seasonings. Another 2-5 minutes under the lid and that's it :)
Step 10:
Buckwheat will absorb moisture and swell slightly, but it will not be like a smudge
<p>I didn't even know what to call it... I hope everyone will like it)</p>
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Buckwheat (whole grain) - 335 kcal/100g
- Dark buckwheat flour - 333 kcal/100g
- Light buckwheat flour - 347 kcal/100g
- Boiled buckwheat - 163 kcal/100g
- Buckwheat - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Chicken stomachs - 114 kcal/100g
- Herb mixture - 259 kcal/100g