Beef Stroganoff with Sour Cream

A surprisingly easy beef dish! Let me show you how to make beef stroganoff. Stroganoff is a wildly popular dish that's remarkably simple to put together. It's sometimes jokingly called "a dish for the toothless" (or is that the legend?). One thing's for sure: this tender meat pleases everyone, whether they have teeth or a discerning palate. No one knows the one "true" recipe — there are countless versions now: with mushrooms, squid, rabbit, pork… The two rules are to slice everything small and to use tenderloin, the tender flesh of the meat. Let's make classic beef stroganoff — and mine comes with sour cream.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 % 16 g
Fats 40 % 12 g
Carbohydrates 7 % 2 g
176 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 35 min
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  • Cut the beef into wide strips about ¾ inch (2 cm) thick, then pound them down to about ¼–½ inch (0.5–1 cm). Slice them into short strips about 1¼ inches (3 cm) long, then season with salt and pepper — no other seasonings or spices needed. Slice the onion into half-moons and lightly sauté it, then add the meat. Fry for just 3–5 minutes; it's very important not to overcook it, since the dish should stay juicy. Pour in the sour cream and tomato paste and bring to a boil. That's it — the dish is ready. Serve it over rice or pasta, or, best of all, with fried potatoes and mushrooms.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream with 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Pepper - 26  kcal/100g

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