Beef Stroganoff with sour cream

An unusually easy-to-prepare beef dish! I'll tell you how to cook beef stroganoff. "Beef Stroganoff" is a very popular and extremely easy-to-prepare dish. Sometimes its a joke (or according to legend?) they call it a dish for the toothless. One thing is indisputable: tender meat is to the taste of both toothless and gourmets. No one knows the exact culinary recipe for the dish "Beef Stroganoff", now there are a lot of them. From mushrooms, squid, rabbit, pork… A prerequisite is fine slicing. And by all means it is necessary to take the tenderloin, the flesh of the meat. Let's cook beef stroganoff classic, from beef. I have beef stroganoff with sour cream.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 % 16 g
Fats 40 % 12 g
Carbohydrates 7 % 2 g
176 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 35 min
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Cut the beef into wide strips 2 centimeters thick, which we then beat off to a thickness of 0.5-1 centimeter. Next, cut them finely, cubes 3 centimeters long, salt, pepper. No more seasonings and spices are expected. Cut the onion into half rings, lightly fry, then add the meat to the onion. Fry for only 3-5 minutes, it is very important not to overcook, the dish should be juicy. Next, pour sour cream, tomato paste and bring to a boil. That's it, the dish is ready. As a side dish, you can serve rice, pasta, and best of all fried potatoes with mushrooms.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g

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