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Turkey Burrito

A classic Mexican burrito with turkey! Don't wait to try it!

Ksyunya••Author avatar
Recipe author
Turkey Burrito
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 11 g
Fats 11 % 4 g
Carbohydrates 59 % 22 g
174 kcal
GI: 55 / 0 / 45
  • The burrito comes from Mexican cooking: a soft wheat tortilla wrapped around a filling of turkey, chicken, or ground meat. Be sure to use the seasonings called for in the recipe. Don't shy away from the heat — that's what makes it an authentic Mexican dish. Here, I'm suggesting turkey fillet for the filling.
  • Trim the sinew from the turkey and cut it into long strips. Sauté it in a skillet with hot corn oil, add the minced garlic, and stir. Next, add the drained beans and the spices. Go easy on the chili — better to add too little and adjust later. Slice the yellow bell pepper into strips, add it to the pan, and cook for about 3 minutes. Then pour in the chicken broth and simmer, uncovered, for another 10 minutes. Stir in the finely chopped cilantro and the tomato purée. Cook everything for 3 more minutes, then take it off the heat. Spoon the filling into the tortillas, fold them envelope-style, and wrap one end in foil so the filling doesn't leak out. Serve the burritos with sour cream or guacamole. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Field corn, raw, dried - 348  kcal/100g
  • Sweet yellow raw field corn - 96  kcal/100g
  • Field corn stewed, boiled, dehydrated (sliced - 83  kcal/100g
  • Field corn boiled on the cob - 91  kcal/100g
  • Germ-free raw fortified corn grits - 362  kcal/100g
  • Corn grits without germ, raw, not fortified - 362  kcal/100g
  • Corn - 119  kcal/100g
  • Turkey carcass without skin - 161  kcal/100g
  • Turkey II category - 194  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Beans - 328  kcal/100g
  • White beans - 352  kcal/100g
  • Fiery red beans - 23  kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102  kcal/100g
  • Garlic - 143  kcal/100g
  • Zira - 112  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Sea salt - 0  kcal/100g
  • Broth - 15  kcal/100g
  • Ground coriander - 25  kcal/100g
  • Tortilla - 286  kcal/100g

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