Hot lightning

Pleasant taste and delicate aroma especially for lovers of spicy!
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 4 g
Fats 24 % 5 g
Carbohydrates 57 % 12 g
107 kcal
GI: 67 / 0 / 33

Cooking method

Cooking time: 40 min

I want to tell you a cooking recipe that I read in a women's magazine. This kind of food will appeal to all lovers of spicy dishes. This culinary recipe will please you with its simplicity in preparation and its pleasant taste and delicate aroma. This dish is best served with white wine. First you need to peel the apples and cut them into cubes. Peeled potatoes are cut into small cubes (slices, circles, in general, as you like) and begin to cook in meat broth. Add spices (salt and black allspice), chopped carrots and apples. Simmer for 10-15 minutes until almost the entire broth boils. A piece of pork (for one serving) is beaten off, salt and pepper, then we roll it in breadcrumbs. The meat is fried in butter on both sides. Then the sausages are fried in the same pan. Pepper potatoes with apples, and put them in a dish. We put meat and sausages on both sides of the potatoes. The Black Lightning dish is ready. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Milk sausages - 266   kcal/100g
  • Russian sausages - 243   kcal/100g
  • Pork sausages - 324   kcal/100g
  • Canned sausages - 228   kcal/100g
  • Table salt - 0   kcal/100g
  • Broth - 15   kcal/100g

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