Spaghetti with chicken fillet in sour cream sauce in a slow cooker

Fast cooking, delicious, very simple, low-calorie.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 12 g
Fats 9 % 4 g
Carbohydrates 66 % 31 g
211 kcal
GI: 3 / 97 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Cut the chicken fillet, and send it to the slow cooker on the "frying" mode, without adding oil, then add the onion as soon as the water evaporates, add oil, and switch to the "quenching" mode. Simmer for 5-10 minutes .

  2. Step 2:

    Step 2.

    Make sour cream dressing. Add water and Provencal herbs to the sour cream, as well as dill (I have frozen). Add the dressing to the chicken and simmer for another 5 minutes.

  3. Step 3:

    Step 3.

    Boil the pasta, drain the water and add to the chicken and sour cream, put out for 5 minutes. Done!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Spaghetti - 338   kcal/100g

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