Lazy cabbage rolls with rice with cabbage and minced meat in the oven

Extremely tasty, very simple, juicy, fragrant, for dinner. Lazy cabbage rolls with minced meat and cabbage in the oven taste no worse than classic cabbage rolls. And they are prepared much easier and faster: you add finely chopped cabbage to the minced meat. Serve them with fresh vegetables or any side dish.
katushafinAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 6 g
Fats 49 % 17 g
Carbohydrates 34 % 12 g
232 kcal
GI: 27 / 45 / 27

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    How to make lazy stuffed cabbage rolls with minced meat in the oven? Prepare the products according to the list. You can take any minced meat. Sour cream is suitable for any fat content. Rice - your choice, round, long or steamed. Tomato paste can be replaced with tomato puree.

  2. Step 2:

    Step 2.

    Let's do rice first. Rinse it well, at least in five waters, pour cold filtered water in a ratio of 1:2, add a little salt and put on fire.

  3. Step 3:

    Step 3.

    When the rice boils, turn off the heat, cover with a lid and leave to steam. Thus, we bring the rice to half-readiness. If you put raw rice in the minced meat, it will take too much moisture, and the cabbage rolls will come out dry. If you use fully cooked rice, then the moisture from the minced meat, on the contrary, will not be absorbed, and the cabbage rolls may fall apart.

  4. Step 4:

    Step 4.

    Meanwhile, cut the cabbage into cubes or thin strips.

  5. Step 5:

    Step 5.

    Put the cabbage in a saucepan, pour boiling water over it so that the excess bitterness goes away. For five to ten minutes, depending on the cabbage. I have a fresh one, I left it for five.

  6. Step 6:

    Step 6.

    After the prescribed time, throw the cabbage into a colander. Save the water, you will need it for the sauce.

  7. Step 7:

    Step 7.

    Peel and dice the onion.

  8. Step 8:

    Step 8.

    If there is water left in the rice, then drain it. In a bowl, put together the cabbage, rice, onion and minced meat. Add salt, pepper, and season to taste. Mix the minced meat well.

  9. Step 9:

    Step 9.

    Start making cabbage rolls. If suddenly the minced meat does not stick together well, add a raw egg to it. At this stage, you can freeze raw cabbage rolls, and, if necessary, use them in the form of blanks. Just pour the sauce over the slightly defrosted cabbage rolls and put them in the oven.

  10. Step 10:

    Step 10.

    Now cabbage rolls should be fried. You can skip this stage, but with it the cabbage rolls will turn out prettier. Fry the formed cabbage rolls, having previously rolled them in flour, in vegetable oil until golden brown.

  11. Step 11:

    Step 11.

    While the cabbage rolls are being fried, prepare the sauce. To do this, mix sour cream with tomato paste.

  12. Step 12:

    Step 12.

    Dilute the tomato-sour cream mixture with the remaining cabbage water or just boiling water to the state of liquid sauce. Add salt and pepper to taste.

  13. Step 13:

    Step 13.

    Transfer the fried cabbage rolls to a baking dish and pour the prepared sauce.

  14. Step 14:

    Step 14.

    Bake the lazy cabbage rolls in a preheated 200 degree oven for about 45 minutes before browning. Determine the exact time and temperature of baking according to your oven.

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use the useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Pepper - 26   kcal/100g

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