Buns on water with poppy seeds

Easy-to-prepare recipe will make you a baking master. I consider these buns to be universal, since they can be used in an unsweetened version, for example, used as a base for hamburgers or stuffed with salads. And you can cut it out and stuff it with jam. Although they are very tasty by themselves.
♚LarisynshikAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 8 g
Fats 19 % 10 g
Carbohydrates 65 % 34 g
255 kcal
GI: 3 / 0 / 97

Step-by-step cooking

Cooking time: 2 h 15 min
  1. Step 1:

    Step 1.

    We drive eggs into a deep bowl, add sugar and salt to them and pour warm water. Stir everything thoroughly.

  2. Step 2:

    Step 2.

    Sift flour there as well. Pour dry yeast (fast-acting) onto the flour. Gently mix the yeast with the flour without touching the liquid.

  3. Step 3:

    Step 3.

    Knead the dough. It turns out sticky. Add vegetable oil and mix it into the dough, after which it becomes much less sticky. We form it in a lump, cover it with a napkin and put it in a warm place for an hour.

  4. Step 4:

    Step 4.

    During this time, the dough will rise well and increase in volume.

  5. Step 5:

    Step 5.

    Knead the dough that has come up.

  6. Step 6:

    Step 6.

    Then divide it into 12 equal parts. From each piece we roll a bun.

  7. Step 7:

    Step 7.

    Spread the buns on a greased baking sheet and leave to rest for 20-30 minutes. The buns that have come up are smeared with beaten egg, some of them are sprinkled with sesame seeds, and some with poppy seeds.

  8. Step 8:

    Step 8.

    Preheat the oven to a temperature of 200 degrees and put the buns to bake for 25-30 minutes.

  9. Step 9:

    Step 9.

    Sprinkle the finished buns with water and cover with a napkin. That's it, our sweet pastries are ready to eat! Have a delicious tea party!

In this recipe, c told you how to bake buns on water with poppy seeds, so now you can happily cook them for yourself and your family. When I make a lot of these buns, I keep them in a bag, and then I take them out and use them for various recipes, if they've all just had enough. They can be cut not completely into two parts and put ham, tomato and cheese in them, and then heated in the microwave - hot sandwiches will turn out. You can also use lettuce leaves and a cutlet as a filling, but no longer warm, but eat cold. In general, there are a lot of options, and each of them is winning in its own way. Sometimes my housemates dip these buns in condensed milk or fill them with jam. We cook in different ways, depending on who wants what at the moment. In any form, buns are good, because they are obtained with a neutral taste.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Poppy (seed) - 556   kcal/100g
  • Mac - 556   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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