Avocado with cottage cheese

Unusual, delicious, quick, simple and hearty breakfast! Avocado with cottage cheese is cooked for 20 minutes - which makes it almost an ideal morning dish. The juicy, slightly oily flesh of the baked vegetable is perfectly combined with tender cheese. You can serve any sauce to it, preferably spicy-sweet.
MariaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 4 g
Fats 63 % 19 g
Carbohydrates 23 % 7 g
205 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make avocado with cottage cheese in the oven? Very simple and fast. First, prepare the necessary ingredients according to the list. Take ripe avocados, dense, not soft. Soft fruits can lose their shape during baking. Take cream cheese without additives. Curd cheese can be replaced with ricotta or processed cheese.

  2. Step 2:

    Step 2.

    Cut the avocado in half and remove the stone. If the avocados are not stable, you can cut off the bottom of them. You do not need to peel the avocado. Make shallow incisions on the pulp of each half.

  3. Step 3:

    Step 3.

    Using a brush, brush the avocado with sweet and sour Chili sauce. Chili sauce can be replaced with hot tomato sauce. If you want a sweet version of this dish, replace the sauce with liquid honey.

  4. Step 4:

    Step 4.

    Stuff the avocado halves with cottage cheese, forming a semblance of the previously removed bone.

  5. Step 5:

    Step 5.

    Pour the remaining sauce over the avocados stuffed with cottage cheese. Place the avocado halves in a baking dish and place in a preheated 180 ° C oven for 10 minutes. The exact time depends on the size and ripeness of the avocado. The flesh will become softer, but the fruits will retain their shape.

  6. Step 6:

    Step 6.

    Transfer the finished hot snack to a dish, garnish with mint and serve to the table. Bon appetit!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Depending on the chosen sauce (sweet and sour according to the recipe or honey), avocado can be served as a hearty half-salted breakfast or a sweet dessert.

Caloric content of the products possible in the composition of the dish

  • Avocado - 208   kcal/100g
  • Chili sauce - 98   kcal/100g
  • Cottage cheese - 223   kcal/100g

Similar recipes