Italian bread

Mouth-watering, fragrant, crispy, very tasty! Italian breads according to this recipe are prepared with parmesan and basil, which give them a piquant taste and an unforgettable aroma. The addition of whole grain flour reduces the calorie content of bread and makes them more useful.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 8 g
Fats 13 % 6 g
Carbohydrates 69 % 31 g
202 kcal
GI: 32 / 0 / 68

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    How to make Italian bread? Prepare the ingredients. Tomatoes can be used both ready-mashed and fresh. They will first need to be ground with a blender to a puree state. In this case, remove the skin from them. Instead of honey, you can add sugar.

  2. Step 2:

    Step 2.

    Combine rye and wholegrain flour with tomatoes and mix them well.

  3. Step 3:

    Step 3.

    Add honey and salt. If your honey is thick or candied, then melt it in the microwave or in a water bath.

  4. Step 4:

    Step 4.

    Knead the sticky dough and leave it to stand for 30 minutes. I put it in the refrigerator so that it would be easier to work with the dough later. Cover the bowl with a film or towel so that the top does not get hot.

  5. Step 5:

    Step 5.

    Meanwhile, grate the parmesan. Instead of parmesan, any fragrant hard cheese will do.

  6. Step 6:

    Step 6.

    Roll out the dough into a thin layer on a table sprinkled with rye flour and cut into long rectangles.

  7. Step 7:

    Step 7.

    Put the loaves on a baking sheet covered with parchment and brush them with water using a cooking brush.

  8. Step 8:

    Step 8.

    Sprinkle the bread with dried basil. You can also take a mixture of herbs of Italian cuisine.

  9. Step 9:

    Step 9.

    Sprinkle the bread with grated parmesan.

  10. Step 10:

    Step 10.

    Bake the loaves in the oven, preheated to 160 ° C, 20-30 minutes. Excess moisture should evaporate, but it is important not to miss the moment when the loaves begin to burn. Remove the finished loaves from the oven, cool and serve to the table. Bon appetit!

Be prepared for the fact that you may need more or less flour than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

How easy is it to peel tomatoes? Wash them, make criss-cross incisions on top with a sharp knife. Put it in boiling water for 1-2 minutes. Remove, cool slightly and remove the skin.

Caloric content of the products possible in the dish

  • Tomatoes - 23   kcal/100g
  • Honey - 400   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Salt - 0   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Rye flour - 305   kcal/100g
  • Whole wheat flour - 298   kcal/100g

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