Composition / ingredients
Cooking method
1. In a suitable container, mix flour and oat flakes.
2. Add the remaining bulk ingredients, mix thoroughly.
3. Pour in the water, mix and leave the mass for 15 minutes.
4. We line the baking sheet with parchment, lubricate it with vegetable oil on top.
5. Spread the dough, level it. The layer should be thin and uniform.
6. Carefully cut the dough into rectangles with a knife (in principle, the shape of the loaves can be any).
7. Sprinkle the bread with seeds on top.
8. We send the baking sheet to a preheated 180 degree oven for 35 minutes.
9. Reduce the heat to 160 degrees and cook the loaves for another 15 minutes. They should turn out crispy (you may have to increase or decrease the time slightly).
10. When the loaves are completely cooled, they can be stored in an airtight container. Or immediately serve to the table :)
Bon appetit!
Calorie content of the products possible in the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Dried whole safflower seed kernels - 615 kcal/100g
- Sunflower seeds - 560 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Oat flakes - 305 kcal/100g
- Raw Hercules - 390 kcal/100g
- Dried sunflower seeds - 560 kcal/100g
- Flax - 534 kcal/100g
- Whole wheat flour - 298 kcal/100g