Avocado Paste for Sandwiches
A very tender, tasty avocado spread. So simple to make! I really love appetizers of all kinds, especially the quick ones :) Avocado paste can both dress up your table and delight you with its wonderful savory flavor! Give this spread a try — it's easy to make!
Cooking method
-
Step 1:
Hard-boil the eggs ahead of time (8–10 minutes after the water boils). Cover them with cold water and leave to cool. How do you choose a good avocado? Florida avocados or the Pinkerton variety work well for salads, but it's better to skip the California variety — those are too soft, don't hold their shape when sliced, and would spoil the look of the dish. When buying, press the surface with a finger; if the dent stays, the fruit is overripe.
-
Step 2:
Cut the avocado in half and remove the pit.
-
Step 3:
Scoop out the flesh with a spoon, separating it from the skin. If the avocado is ripe, this is easy.
-
Step 4:
Keep the empty skin "boats" intact — they'll come in handy.
-
Step 5:
Peel the cooled eggs and cut them in half.
-
Step 6:
Put the avocado flesh in a blender and pour in the lemon juice so the flesh doesn't darken and picks up a pleasant tang.
-
Step 7:
Add the peeled eggs to the flesh and blend. If you don't have a blender, grate everything on the fine side or even mash it with a fork.
-
Step 8:
You end up with a smooth mixture.
-
Step 9:
Add the mayonnaise (homemade is best).
-
Step 10:
Add a little salt.
-
Step 11:
Add the garlic cloves, pressed.
-
Step 12:
Season with ground black pepper.
-
Step 13:
Mix it all up and voilà — the avocado paste is ready. If you kept the boats intact, fill them with the finished paste.
-
Step 14:
Serve the avocado paste with croutons, dried toast, or slices of fresh soft bread. Enjoy!
- Always wash eggs before using them, since even a shell that looks clean can carry harmful bacteria. A food-safe wash and a brush work best.
- It's better to make the mayonnaise yourself — it'll be tastier and healthier. You can also dress it with sour cream or plain yogurt instead of mayonnaise, on their own or mixed with mayonnaise in any ratio you like, which cuts the calories.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Garlic - 143 kcal/100g
- Avocado - 208 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
Similar recipes
- Fast and tasty
- Festive table
- For breakfast
- Snacks
- Eggs
- Vegetables
- Spices seasonings spices
- Fats and oils
- Other
- Garlic
- Pepper
- Salt
- Mayonnaise
- From juice
- Cold snacks
- Quick snacks
- Cooking
- Hasty snacks
- Dishes in 10 minutes
- Dishes in 30 minutes
- Recipes for March 8
- Avocado
- Vegetarianism
- Recipes for lean dishes without butter
