Avocado pasta for sandwiches

A very tender and delicious avocado snack. Cooking is very simple! I really like various kinds of snacks, especially if they are prepared quickly) Avocado pasta can not only decorate your table, but also please with its amazing piquant taste! Try to cook such a snack, because it's easy to make it!

nasstin

Recipe author

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Composition / ingredients

servings:

Avocado

Eggs (boiled in advance)

Garlic

Mayonnaise

Lemon juice

0.5

Ground black pepper

to taste

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 18 % 6 g

Fats 68 % 23 g

Carbohydrates 15 % 5 g

248 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min

Step 1:
Boil hard-boiled chicken eggs in advance (8-10 minutes after boiling). Fill them with cold water, leave to cool. How to choose the right avocado? Florida avocado or Pinkerton variety is suitable for salads", but it's better not to take the California variety. Such an avocado is too soft, does not hold its shape when sliced, which will spoil the appearance of the dish. When buying, press on the surface of the fruit with your finger, if the dent remains, then the fruit is overripe.
Step 2:
Cut the avocado in half, remove the stone.
Step 3:
Spoon the peel and separate the pulp. If the avocado is ripe, it will not be difficult to do this.
Step 4:
Leave the peel boats intact, as they will still be useful to us.
Step 5:
Peel the cooled eggs from the shell, cut in half.
Step 6:
Put the avocado pulp in a blender, pour lemon juice so that the pulp does not darken, and a pleasant sourness appears in the taste.
Step 7:
Add the peeled eggs to the pulp and chop. If you don't have a blender, you can grate all the ingredients on a fine grater or even mash with a fork.
Step 8:
The result is a homogeneous mass.
Step 9:
Add mayonnaise (preferably homemade).
Step 10:
Add a little salt.
Step 11:
Add the garlic cloves passed through the press.
Step 12:
Season with ground black pepper.
Step 13:
Mix the contents and voila – our avocado paste is ready. If you managed to leave the boats intact, fill them with the finished paste.
Step 14:
Serve avocado pasta with croutons or dried toast bread, with slices of fresh soft loaf. Enjoy your meal!

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.