Japanese Rice Balls (Onigiri) with Cheese
Unique, pretty, crispy, and made from simple ingredients! Rice balls are a hearty Japanese snack of cooked rice with all sorts of fillings. This version uses cheese. Adding broth and garlic makes the filling juicy and full of flavor.
Cooking method
-
Step 1:
How do you make Japanese rice balls with cheese? First, cook the rice for the balls. How do you cook the rice? Measure out the rice and rinse it well under running water. Add water in a 1:1 ratio and a little salt. Cook the rice in a saucepan over medium heat, uncovered. It takes 10 minutes after the water comes to a boil — the water should be fully absorbed into the rice. Let it cool. Short-grain rice works best.
-
Step 2:
Make the cheese filling. How do you make it? Peel and finely chop the onion. Peel the garlic and press it. Put the onion and garlic in a skillet, pour in half the chicken broth, and set over low heat. Cook the vegetables until the liquid evaporates completely. Then pour in the rest of the broth and let it cook down again.
-
Step 3:
Grate the cheese. Any cheese works, as long as it's good quality, with no milk-fat substitutes, and melts well. Once the broth in the skillet has cooked away, add the grated cheese. Mix the cheese with the onion, take the filling off the heat, and let it cool. The filling is ready.
-
Step 4:
Set up the breading. Take three dishes — saucers or small bowls. Put wheat flour in one, breadcrumbs in another, and crack an egg into the third. Beat the egg lightly with a fork.
-
Step 5:
With wet hands, shape rice balls around a center of the cheese, onion, and garlic filling. It's easiest to do this in your palm — lay down a layer of rice, then a spoonful of filling. Closing your hand, wrap the rice around the filling. Roll it into a ball.
-
Step 6:
Roll each rice ball first in flour, then in beaten egg, then in breadcrumbs. Set it on a plate or cutting board. Use up all the rice and cheese filling this way. Chill the prepared rice balls in the refrigerator for 1.5 hours.
-
Step 7:
After that, take the balls out of the fridge. Cook them by any of three methods: pan-fry them in butter, deep-fry them in plenty of vegetable oil (then drain on paper towels to remove excess oil), or, as I did, bake them in the oven on a parchment-lined baking sheet at 400°F (200°C) for 25–30 minutes.
-
Step 8:
Oven-baked, the balls come out lighter. Serve the cheese rice balls hot, with tomato or cream sauce. They also go great with fresh vegetables.
- You can actually use any filling you like in the rice balls — vegetable, say, or just cheese (to save time). But chicken broth makes for a more interesting flavor, of course. With vegetable balls, soy sauce suits better than tomato.
- Always wash eggs before using them, since even a shell that looks clean can carry harmful bacteria. A food-safe wash and a brush work best.
- Important! For rice dishes that come out reliably delicious, read the article on the finer points of choosing rice and the secrets of cooking it.
- Use an oil with a high smoke point for frying! Every oil is good only up to a certain temperature — its smoke point, beyond which it starts to burn and form toxic compounds, including carcinogens. Unrefined oils, with rare exceptions, have a low smoke point: they're full of unfiltered organic particles that scorch quickly. Refined oils handle heat better and have a higher smoke point. If you're cooking in the oven, in a pan, or on the grill, make sure you use a high-smoke-point oil. The most common ones: refined sunflower, olive, and grapeseed.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Rice - 344 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese 'steppe' - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese 'etorki' (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salt - 0 kcal/100g
- Chicken egg - 80 kcal/100g
- Breadcrumbs - 347 kcal/100g
- Chicken broth - 19 kcal/100g
Similar recipes
- National cuisine
- Snacks
- Eggs
- Cheese
- Vegetables
- Flour
- Cereals and cereal products
- Bakery products
- Spices seasonings spices
- Other
- With crackers
- Garlic
- Salt
- Broth
- Asian cuisine
- Cheese balls
- Hot snacks
- Cooking
- Frying
- Oven roasting
- In a frying pan
- Chicken eggs
- Made of solid cheese
- Vegetables in the oven
- From onion
- Recipes for lean dishes without butter
- From rice
