Rice porridge with pumpkin on milk

Very tasty and fast, very easy and simple, for the whole family! This rice porridge with pumpkin on milk is prepared in an unusual way, which any housewife can handle from the first time. Pumpkin is baked in the oven, and only then is added to a bowl of porridge. Light and delicious breakfast!
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 2 g
Fats 14 % 4 g
Carbohydrates 79 % 23 g
136 kcal
GI: 4 / 57 / 39

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to cook rice porridge with pumpkin in milk? Prepare all the necessary ingredients for this. Peel and core the pumpkin and cut it into pieces. Round rice is perfect for porridge. It is slightly boiled and makes porridge porridge - more homogeneous and slightly viscous. The first step is to prepare a pumpkin.

  2. Step 2:

    Step 2.

    Cover the baking dish with a sheet of foil. Put the sliced pumpkin into the mold. Spread the sliced butter over the pumpkin and sprinkle with a little sugar. To do this, you can use plain sugar or brown. Brown will give a little caramel flavor. Cover the pumpkin form with foil and put it in the oven, preheated to 190C, for about 30 minutes (focus on your oven). During this time, the pumpkin will become soft.

  3. Step 3:

    Step 3.

    To make porridge, rinse the rice several times in cold water. Then transfer it to a cooking pot and add water to it. Put on the fire and bring to a boil. Then cook the rice under the lid on low heat for 15-20 minutes. The rice should become soft. Make sure it doesn't burn.

  4. Step 4:

    Step 4.

    At the end of cooking, add a little orange peel to the porridge for flavor. You can also add a little ground cinnamon or vanilla extract.

  5. Step 5:

    Step 5.

    Pour milk into the porridge and add a little butter. Keep the porridge on low heat for another 5-7 minutes. During this time, the rice will absorb the milk and the porridge will become more homogeneous. You can add a little more milk, depending on what consistency of the finished porridge you want to get.

  6. Step 6:

    Step 6.

    Put the finished porridge into prepared plates, and spread the baked pumpkin on top. When hot, the porridge is insanely delicious and fragrant. By the way, pumpkin can be mixed with porridge directly in a saucepan.

  7. Step 7:

    Step 7.

    Bon appetit!

Important! To make rice dishes invariably delicious, read the article about the subtleties of choosing rice and the secrets of its preparation .

How to choose the perfect pot for soup, porridge or pickling cucumbers read the article about pots.

Instead of sugar, you can use a sweetener that is not afraid of heat treatment.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Water - 0   kcal/100g
  • Orange peel - 97   kcal/100g
  • Round rice - 330   kcal/100g

Similar recipes