Turkey fillet roll with prunes and dried apricots

Let's eat a fruit bird! A roll for health and pleasure! Turkey thigh roll with prunes and dried apricots is a real find for those who love delicious and healthy food. Delicious both hot and cold!
SkazkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 16 g
Fats 22 % 7 g
Carbohydrates 28 % 9 g
171 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 h 30 min
  1. Step 1:

    Step 1.

    Cut the fillet and open it like a book. We beat off through the food film so that we get an even layer that can be rolled up. We cut the films so that during heat treatment they do not shrink and squeeze the juice out of the meat. Lubricate with oil, sprinkle with salt, pepper, dry herbs. Roll up the roll and put it away in the cold for 2 hours. If there is no time, then leave it in the heat for 30 minutes

  2. Step 2:

    Step 2.

    Soak the prunes and dried apricots for 10 minutes so that the dried fruits do not take the juice from the meat. Preheat the oven to 180 g

  3. Step 3:

    Step 3.

    We put the meat on a baking film (I use a cut package for baking), prunes and dried apricots on top

  4. Step 4:

    Step 4.

    Using a film, we roll up a tight roll. We wrap it in a film, tie the ends of the film, tie it up. Put it in the oven. Bake at 180 g for 50 minutes

  5. Step 5:

    Step 5.

    That's our roll ready!

  6. Step 6:

    Step 6.

    Remove the film, cool, cut. Or do not cool, but carefully cut into portions and serve hot.

  7. Step 7:

    Step 7.

    Bon appetit!

Calorie content of the products possible in the dish

  • Ground black pepper - 255   kcal/100g
  • Dried apricots - 215   kcal/100g
  • Uryuk - 290   kcal/100g
  • Dried peaches - 254   kcal/100g
  • Prunes - 227   kcal/100g
  • Spices dry - 240   kcal/100g
  • Olive oil - 913   kcal/100g
  • Table salt - 0   kcal/100g
  • Turkey thigh - 144   kcal/100g

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