Rustic wings with potatoes

Delicious, and most importantly simple. Under red semi-sweet and ketchup. You can serve it with ajiga or ketchup as a makalka sauce. With pickles or tomatoes.
alexander molchanovAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 7 g
Fats 23 % 6 g
Carbohydrates 50 % 13 g
130 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Take the chicken wings and wash them.

  2. Step 2:

    Step 2.

    Add salt, ground black pepper, vegetable oil (olive,) hops suneli.

  3. Step 3:

    Step 3.

    Stir so that the seasonings are evenly distributed over the wings. And left to marinate for 30 minutes.

  4. Step 4:

    Step 4.

    Now potato slices mode

  5. Step 5:

    Step 5.

    Slices as in the photo.

  6. Step 6:

    Step 6.

    And do the same as with the wings! hops suneli salt, pepper, water.

  7. Step 7:

    Step 7.

    And stir evenly

  8. Step 8:

    Step 8.

    We put the potatoes in the protven. (you don't need to lubricate the protwen with oil, because you added oil to the potatoes.) From the top of your little wings. We put the protven in the oven at 200 °, for about 60 minutes. We look at the readiness.

  9. Step 9:

    Step 9.

    Take it out of the oven and let it cool for 10 minutes. Everything, bon appetit!

Calorie content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hop-suneli - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken wings - 186   kcal/100g

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