Chicken tubes with stuffing
Composition / ingredients
4
servings:
Cooking method
Wash the chicken fillet, dry it.
Cut and beat with a hammer.
Coat the chicken fillet with olive oil and salt (1/2 tsp.).
Next, using tube molds and pastry thread, roll the chicken fillet into tubes.
Roll the chicken tubes in breadcrumbs and put them in a form greased with olive oil.
Put in a preheated oven to 220 degrees, bake for 25 minutes.
Prepare the filling.
Wash the dill and red pepper and chop finely.
Mash the cheese with a fork.
Add dill, pepper and kefir to the cheese.
Mix thoroughly.
Get the finished chicken tubes out of the oven, free them from the molds and thread.
Fill with filling.
In the photo is a set of tubes that I ordered from the online store. It costs about 500 rubles. If it is not there, you can make the tubes yourself-from foil, for example, it will turn out no worse, it will just take time to twist them.
Cut and beat with a hammer.
Coat the chicken fillet with olive oil and salt (1/2 tsp.).
Next, using tube molds and pastry thread, roll the chicken fillet into tubes.
Roll the chicken tubes in breadcrumbs and put them in a form greased with olive oil.
Put in a preheated oven to 220 degrees, bake for 25 minutes.
Prepare the filling.
Wash the dill and red pepper and chop finely.
Mash the cheese with a fork.
Add dill, pepper and kefir to the cheese.
Mix thoroughly.
Get the finished chicken tubes out of the oven, free them from the molds and thread.
Fill with filling.
In the photo is a set of tubes that I ordered from the online store. It costs about 500 rubles. If it is not there, you can make the tubes yourself-from foil, for example, it will turn out no worse, it will just take time to twist them.
Caloric content of the products possible in the composition of the dish
- Cow's milk cheese - 260 kcal/100g
- Sheep cheese cheese with 50% fat content - 370 kcal/100g
- Dill greens - 38 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Chicken breast - 113 kcal/100g
- Breadcrumbs - 347 kcal/100g
