Lean gingerbread with honey

Cute gingerbread cookies can be baked together with your baby! Lean honey gingerbread is perfect for tea.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 5 g
Fats 0 % 0 g
Carbohydrates 93 % 69 g
330 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 1 h 50 min
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Mix water and honey with sugar into one mass. It is easier to mix immediately in a saucepan, and transfer the pan to the stove, boiling it. After the start of bubbling, turn off the stove and now let the water cool down to a cold state. After that, we pour flour into the water and knead the dough. The finished dough mass is left to cool for half an hour in the refrigerator.

Dissolve the soda in an incomplete glass of water to make it easier to mix, and add it to the cold dough. Knead, then leave for ten minutes. After that, we roll the dough into a pancake that reaches one and a half centimeters in thickness. From this pancake we cut out gingerbread using a gingerbread mold. A simple glass will also do.

Take out a baking sheet, sprinkle with flour. We spread it out with our blanks and put it in the oven for 20 minutes, turning on the temperature of 240 degrees. Lean honey cakes after this last step will become completely edible.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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