Composition / ingredients
Step-by-step cooking
As you know, every delicious pastry begins with a well-cooked dough. We don't need anything special for kneading. Flour, water, a bag of dry yeast. We give it to rise, covering the container with a lid, or something else that will fit. As long as it doesn't come into contact with the air and doesn't stand in the Sun.
The dough will rise, cut into separate pieces, each one a centimeter thick. Sprinkle the surface of the pieces with cinnamon and sugar. We twist each piece as if into a thick rope. We fold the resulting sausages so that both ends of one sausage are pressed against each other.
We open the test sausage from the back of the ends of the side. We take the edges and beautifully turn them outwards, upwards. You should get a shape resembling a heart.
Lubricate with oil a special baking paper on which we put our buns. They can be given a beautiful gloss, if you wish. It is enough to anoint the surface with yolk.
Heart buns need half an hour at a temperature of 200 degrees. If you have a very good oven, it may take less time. Do not be lazy to follow the baking process.The buns come out delicious, and do not contain a single gram of fat.
Caloric content of the products possible in the composition of the dish
- Cinnamon - 247 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Dry yeast - 410 kcal/100g