Shins a la pilaf with steamed rice carrots and onions

Very tasty and tender chicken drumsticks, fragrant rice! Baked chicken legs with rice in the oven can be cooked in ceramic or glass form. It is advisable to use steamed rice with long grains, then there will be a crumbly side dish. Chicken drumsticks cook quickly, they go well with rice. And at the expense of meat and water, a broth is obtained in which rice is cooked. This is a very satisfying and flavorful dish, you can serve it with fresh vegetables or salad.
NinelAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 8 g
Fats 35 % 6 g
Carbohydrates 18 % 3 g
99 kcal
GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    Prepare all the products. Defrost the chicken legs. If you need to determine the exact amount, then put the shins in an empty mold, how much will fit. If the meat is left, then send it back to the freezer. Peel the carrots, rinse with clean water.

  2. Step 2:

    Step 2.

    Rinse the shins well with water, dry them and put them in a bowl. Sprinkle with chicken seasoning and salt, mix. If desired, you can leave for 20 minutes for marinating.

  3. Step 3:

    Step 3.

    Chop the carrot on a coarse grater.

  4. Step 4:

    Step 4.

    Use a knife to cut the peeled onion into small pieces.

  5. Step 5:

    Step 5.

    Lightly fry carrots and onions in vegetable oil.

  6. Step 6:

    Step 6.

    Put the toasted vegetables on the bottom of the baking dish. Then sprinkle the raw rice.

  7. Step 7:

    Step 7.

    Lay the shins, they should fit snugly together. Of course, you can optionally put any amount of meat. Pour hot water to hide the rice, add salt to taste. The water can be heated in advance in a kettle.

  8. Step 8:

    Step 8.

    Cover the form with foil or a lid, put it in the oven. Turn on the fire, the oven needs to be preheated to a temperature of 180 degrees. Meat with rice is cooked for approximately 1 hour. Periodically it is necessary to monitor the condition of the dish. If all the liquid has boiled off, then you need to add a small amount of water so that the rice steams well.

After 1 hour, turn off the oven, and leave the dish for another 15-20 minutes. Then you can take out the mold, put a few spoonfuls of fragrant and juicy rice and meat on plates. The oven turns out very tasty rice, especially if it is cooked with chicken. Such a dish can be cooked in a baking tray, and served to the festive table. During baking, you can prepare other dishes, for example, make a snack of tomatoes or sandwiches. Enjoy your meal!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken legs - 158   kcal/100g
  • Steamed rice - 123   kcal/100g

Similar recipes