Appetizer Eggplant fan with tomatoes and soft feta cheese

An unusually delicious snack - suitable for any feast! The versatility of this dish is that it can be cooked not only in autumn, during the vegetable harvest season, but also in winter, simply by buying eggplants, tomatoes and garlic in the store. Delicious in warm and cold form. You can serve it with meat dishes.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 4 g
Fats 47 % 8 g
Carbohydrates 29 % 5 g
105 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 45 min
  1. Step 1:

    Step 1.

    Prepare all the necessary products. For this recipe, it is better to take smooth eggplants, not curved, then it will be easier to give them the shape of a fan. The blue ones are well washed. Next, cut them lengthwise, but do not cut them to the end. It is necessary to get a fan of lobules. We salt each slice well and leave it for half an hour. So the extra bitterness will go out of the vegetables. Then we wash the eggplants under running water and dry them.

  2. Step 2:

    Step 2.

    Tomatoes are washed and cut into circles or semicircles.

  3. Step 3:

    Step 3.

    Cut the cheese into thin rectangular pieces. Cheese can be taken round, or rather sausage. There is another option - to rub the cheese on a grater with small holes.

  4. Step 4:

    Step 4.

    Next, take a baking dish or baking sheet. Lubricate with oil and spread the prepared eggplants. Eggplant slices are pushed apart in the form of a fan. In each cut we spread the chopped tomatoes and cheese. Also sprinkle everything with garlic, which needs to be crushed with a garlic press. The blanks are watered with olive or vegetable oil and sent to bake in the oven at a temperature of 180 degrees.

  5. Step 5:

    Step 5.

    The baking time is from 30 minutes to 1 hour. Check for yourself. When the eggplants become soft, they are then ready. I learned about this recipe from a friend who told me how to bake eggplant with tomatoes and cheese. I tried it, I liked it, and then decided to share it with you. I make such eggplants all the time now!

Eggplants can be baked in the oven in different ways. I always did this: cut them into rings, put cheese and tomatoes on top and baked them. But after the advice of a friend, I now do it in the way described above. I believe that according to this recipe, the dish turns out to be more original and appetizing in appearance. When serving, eggplants baked with cheese and tomatoes can be decorated with fresh dill or parsley. I advise everyone to cook this vegetable fan, one kind of which causes a genuine appetite!

The calorie content of the products possible in the dish

  • Tomatoes - 23   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Feta cheese - 290   kcal/100g
  • Olive oil - 913   kcal/100g

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