Zucchini under a fur coat

Delicious.easy to prepare.it does not require large expenses.
Bunny 260188Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 1 g
Fats 30 % 3 g
Carbohydrates 60 % 6 g
57 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Cut the zucchini into circles. Sauce: Mash the garlic. Add mayonnaise, ketchup and mix.

  2. Step 2:

    Step 2.

    Put the oven on preheat. And at this time, pour oil on a baking sheet covered with falga and spread the finished zucchini mugs with a little salt. Put the finished sauce on top. Rub the cheese and apply evenly on top of the sauce.

  3. Step 3:

    Step 3.

    Put in the oven for 15 minutes. At 220&039;S

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Ketchup - 93   kcal/100g
  • Young zucchini - 24   kcal/100g

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