Pizza without chicken dough

Is it possible to cook pizza without dough? Imagine - yes). The perfect combination of protein meat and vegetables allows you to include this dish in the number of healthy and very tasty culinary products. It is prepared quickly and simply.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 12 g
Fats 33 % 8 g
Carbohydrates 17 % 4 g
130 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    With a sharp knife, we cut the meat into thin plates.

  2. Step 2:

    Step 2.

    We put the meat plates tightly into a baking dish, salt and pepper.

  3. Step 3:

    Step 3.

    Grind mushrooms and garlic.

  4. Step 4:

    Step 4.

    Mix finely chopped garlic with ketchup, apply it to the surface of the meat and sprinkle with mushrooms.

  5. Step 5:

    Step 5.

    Put the mold in the oven for baking for 20 minutes.

  6. Step 6:

    Step 6.

    Finely chop the bell pepper and tomato slices.

  7. Step 7:

    Step 7.

    Three cheese on a fine grater and cut the greens.

  8. Step 8:

    Step 8.

    Spread chopped bell peppers, tomatoes on the baked chicken meat, add salt and grease with mayonnaise.

  9. Step 9:

    Step 9.

    Sprinkle with cheese, send to the oven and bring to readiness for 10 minutes.

  10. Step 10:

    Step 10.

    The pizza is ready. We serve it to the table with homemade mayonnaise, ketchup or some other sauce.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Forest mushrooms - 21   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Ketchup - 93   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Table salt - 0   kcal/100g

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