Kefir buns are fast

Your kids will love these delicious buns! Any modern housewife will appreciate these buns)))
laraAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 7 g
Fats 13 % 7 g
Carbohydrates 73 % 38 g
239 kcal
GI: 5 / 0 / 95

Cooking method

Cooking time: 45 min

Add sugar, salt, baking powder to the flour and mix. Separately mix kefir, vegetable oil. Then combine both mixtures and knead the dough.
Divide the dough into pieces - according to the number of buns. We make buns of the shape that you like, the main thing here is to show imagination. You can just make round ones. Grease each bun with beaten egg, sprinkle with sugar, sesame seeds. Transfer to a baking sheet and bake at 180C for half an hour.
Sweet buns in a hurry to serve with tea, suitable for breakfast, because they are prepared quickly.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Baking powder - 79   kcal/100g

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