Tender omelet fluffy

The lush airy omelet melts instantly in your mouth! Delicious, lush, excellent consistency Delicious and tender omelet, has a dense consistency and rich taste. When cooked in the form of 16 cm, it turns out to be quite high. I don't have such a shape now and the omelet doesn't come out as high as before, but it certainly doesn't affect the taste)) It can be cooked in batch forms for baking. An omelet is not fast, and therefore it is more suitable for dinner than for breakfast.
znlenaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 7 g
Fats 63 % 15 g
Carbohydrates 8 % 2 g
144 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
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Preheat the oven to 190 degrees.
Eggs are washed and broken into a bowl. Add salt and milk, stir well with a fork, do not whisk.
Take an integral mold and lubricate it with butter, then pour the egg mixture into it. Now the most important thing is to put our form in another form with high sides. Pour water into a large mold so that it reaches the middle of the omelet mold. And we send this structure to the oven for 1 hour.
After an hour we take it out of the oven. Carefully, so as not to get burned, we take out the form with the omelet from the form with water. We spread pieces of butter on the omelet and send it to the oven for another 10 minutes. That's it, the omelet is ready.
Let it cool down a little in the form, this will make it more dense, and it will be more convenient to put it on plates.
Bon appetit and be healthy!

Calorie content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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