Breadcrumbs salad

A simple salad with breadcrumbs and chicken is sure to please the whole family! the salad is very simple and really delicious very tasty salad
nataliaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 14 g
Fats 43 % 16 g
Carbohydrates 19 % 7 g
225 kcal
GI: 29 / 0 / 71

Cooking method

Cooking time: 1 h 20 min

cook chicken in salted water, finely chop
cut the onion into half rings and fry in vegetable oil until soft, it is important to throw the finished onion into a colander to glass all the oil
white bread cut into small cubes, pour on a dry leaf and fry in the oven, stirring regularly until golden brown
we put all the ingredients in a deep dish, salt a little, season with mayonnaise and let it stand for 1-2 hours

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Chicken leg - 185   kcal/100g

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