Lean Yeast Tortillas Batbuts in a frying pan

Ascetic tortillas can serve as an excellent base for snacks! The use of these tortillas for filling with salad or sweet jam, marmalade, cheese.Depending on the filling, the batboots may have a different purpose. It is very simple and quick to prepare.They completely replace bread.
lakshmi-777Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 7 g
Fats 2 % 1 g
Carbohydrates 83 % 39 g
188 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 1 h
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Batbuts are small cakes that can be eaten instead of bread, and you can cook with any fillings.
Knead the dough from all the ingredients until it stops sticking to your hands.
Divide the dough into 2 parts and roll out each part into a layer of 4 mm.
Cut out the circles with a glass of a suitable size, about 5 cm.
We lay out the tortillas on the surface and let them come up for 20 minutes, covering them with a film.
After they come up, we start baking in a dry frying pan over medium heat.
The tortillas will start to inflate.
When one side is browned, turn it over to the other.
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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