Almond and coconut meringues
Composition / ingredients
5
Servings:
Step-by-step cooking
Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:
1. In a low-fat bowl, beat the whites together with salt to sharp peaks. Gradually add sugar.
2. Pour almonds, ground into crumbs and coconut chips.
3. Mix with movements from top to bottom.
4. Turn on the oven for 150 gr. On a baking sheet covered with parchment paper, put the meringue using a pastry bag.
5. Reduce the temperature in the oven to 100 and dry the meringue for 1.5 hours.
6. Then decorate with chocolate, melted in a water bath, sprinkle with coconut chips.
2. Pour almonds, ground into crumbs and coconut chips.
3. Mix with movements from top to bottom.
4. Turn on the oven for 150 gr. On a baking sheet covered with parchment paper, put the meringue using a pastry bag.
5. Reduce the temperature in the oven to 100 and dry the meringue for 1.5 hours.
6. Then decorate with chocolate, melted in a water bath, sprinkle with coconut chips.
Caloric content of the products possible in the dish
- Almonds nuts - 609 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Coconut chips - 592 kcal/100g
- Chocolate 70 % - 539 kcal/100g
- Dark chocolate - 539 kcal/100g
- Egg whites - 44 kcal/100g
