Protein cookies with coconuts

Crumbly unusually delicious cookies with light notes of coconut! The structure of the finished dough and the aroma of coconut. Soft, very delicate cookies.
MariaSAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 8 g
Fats 21 % 16 g
Carbohydrates 68 % 51 g
359 kcal
GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.

Beat the whites to sharp peaks.
Add powdered sugar in parts. Beat into a smooth mass.
Add honey. Beat it up.
Pour in the coconut chips, flour and mix with a spoon, moving from top to bottom.
Put it in the cold for 15 minutes.
Put small cookies on a baking sheet with parchment paper.
Bake at 150 degrees until golden brown (about 20-30 minutes).

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Coconut chips - 592   kcal/100g
  • Powdered sugar - 374   kcal/100g
  • Egg whites - 44   kcal/100g

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