Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the products.
Step 2:
Rinse rice several times, until clean water. Boil until half cooked.
Step 3:
If the minced meat is already ready, skip this step)) I have fillets - you need to put them through a meat grinder.
Step 4:
Diced onion, three carrots on a grater. We pass the vegetables in vegetable oil until soft.
Step 5:
In a bowl, combine the minced meat, rice, and toasting. Salt and pepper to taste. We knead everything thoroughly.
Step 6:
Cut off the tops of the peppers, peel off the seeds and wash thoroughly.
Step 7:
Stuff the peppers with minced meat, put them tightly into the bowl of the slow cooker.
Step 8:
In a glass, mix tomato paste, sour cream and a little water - this will be the sauce. Pour this sauce over the peppers.
Step 9:
Then fill the peppers with water so that it just covers them. If you want, you can add a little salt on top, I didn't salt it - I had enough spices and taste from the sauce. We put the bowl in the slow cooker, close the lid, select the program "quenching" for 45 minutes. The time depends on the models of your multivarochek. Be guided by your assistants). When the program is over, do not open the lid, but let the dish stand for 15-20 minutes with the lid closed on the program "heating";
Step 10:
Here are our fragrant stuffed peppers cooked in a slow cooker, ready. Serve with sour cream)) Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Round rice - 330 kcal/100g