Chocolate mannikin on kefir in a slow cooker

A modest chocolate mannikin is prepared almost without our participation! Mannik is very economical and is not difficult to prepare. For tea every day. Mix all the ingredients, pour into the bowl of the slow cooker, after an hour we get the finished pie. If there is a desire, we cut it and lubricate it even with jam, even with custard. If not, then we leave it in this form and it is perfectly eaten to crumbs.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 6 g
Fats 9 % 5 g
Carbohydrates 80 % 45 g
251 kcal
GI: 4 / 11 / 84

Step-by-step cooking

Cooking time: 1 h 40 min
  1. Step 1:

    Step 1.

    Prepare all the ingredients.

  2. Step 2:

    Step 2.

    Fill the semolina with kefir and leave it to swell for 30 minutes.

  3. Step 3:

    Step 3.

    Meanwhile, we will mix the eggs with sugar and beat well with a mixer.

  4. Step 4:

    Step 4.

    Now put the well-swollen semolina in the eggs and beat it well again with a mixer.

  5. Step 5:

    Step 5.

    Add flour, salt and soda, mix. The dough turns out to be of medium density.

  6. Step 6:

    Step 6.

    Add cocoa and knead well

  7. Step 7:

    Step 7.

    Lubricate the bowl of the slow cooker with oil and sprinkle with semolina

  8. Step 8:

    Step 8.

    Pour all the dough into a bowl and put it in a slow cooker on the Baking mode for 65 minutes.

  9. Step 9:

    Step 9.

    We take out our mannikin and let it cool down. That's how high it turns out.

  10. Step 10:

    Step 10.

    Cut into 3 parts, soak with jam and assemble into a cake

  11. Step 11:

    Step 11.

    Decorate the top with berries.

  12. Step 12:

    Step 12.

    The pie is ready. We invite everyone to drink tea!

If the semolina with kefir is left to swell for an hour, the dough will only be more tender. It is good to add steamed raisins or walnuts to the dough. For baking in the oven, heat it to 180C and bake for about 50 minutes. Then we impregnate the cakes with jam, spread the berries and put one cake on top of another and decorate the top as well.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Semolina - 340   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Cocoa powder - 374   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g
  • Any jam - 271   kcal/100g

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