Verguns are lush by leaps and bounds

Verguns turn out soft and very tasty! I often cook verguns according to this recipe, knowing that the baking will be successful and very tasty.
ElenaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 9 g
Fats 9 % 6 g
Carbohydrates 77 % 49 g
289 kcal
GI: 2 / 0 / 98

Cooking method

Cooking time: 1 h 30 min

Warm up kefir to a warm state, add yeast and 1 table.s. sugar, mix and leave for 5 minutes to form a foam cap.
Add the remaining sugar, salt, vegetable oil and egg to the yeast mixture that has come up.
Gradually pour in the sifted flour and knead the soft dough.
Leave the dough warm, covering it with a towel.
Knead the dough that has come up, roll out about 0.5 cm thick and cut into strips.
Make an incision on each strip in the middle and turn out the edges.
Deep-fry the verguns until golden brown.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Powdered sugar - 374   kcal/100g
  • Dry yeast - 410   kcal/100g

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