Sauerkraut classic

Every hostess should be able to salt cabbage)). Homemade recipe, we always make cabbage according to it. This type of food is very profitable. And not only because of its extreme usefulness. Sauerkraut can be cooked quickly, and you can cook a whole sea of different dishes from it according to your culinary recipes. So, my recipe is Sauerkraut!
VarvaraAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 0 % 0 g
Carbohydrates 88 % 7 g
45 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 7 d

Cabbage, it's better to let it be white cabbage, we will clean it from blackened and spoiled leaves and stalks. We will wash, dry and chop with a shredder. If I take a large amount, then I tamp the cabbage into the tank. And if a little, then in bottles. I love carrots grated on a large grater – it gives the cabbage a pleasant look, taste, and benefit.
When I chop cabbage and grate carrots, then lightly salted and sprinkled with a little sugar, I turn it over several times like dough. Then I put it in a bottle, where I tamp it with a fist. By the way, you don't need to put a lot of salt, then the cabbage will be very tasty! So, I tamp the cabbage until it settles down in a dense layer and do not let the juice that should cover it.
Then I leave the cans of cabbage in the kitchen covered with gauze. It costs 3 days, I pierce the cabbage several times a day in several places. When I see that it has leavened, then I put something heavy on top of the cabbage for fermentation and put it in a cool place. This is my bathroom.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g

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