Pickled asparagus beans for winter

Simple, delicious preparation of asparagus beans for the winter! Pickled asparagus beans with garlic were considered an exotic dish for some time, but now many housewives have not only learned how to make such a preparation themselves, but also grow this crop on their site.

Snezhana

Recipe author

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Composition / ingredients

servings:

Asparagus beans

0.5

Salt (large stone)

Sugar

Water

0.5

Table vinegar (9%)

Bay leaf

Allspice

Garlic

Peppercorns

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 17 % 1 g

Fats 0 % 0 g

Carbohydrates 83 % 5 g

28 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min

Step 1:
How to pickle asparagus beans? Let's prepare the ingredients according to the list. There are different recipes for pickled asparagus beans: with various spices, with celery, carrots and onions, in Korean and others. Our version with garlic is simple, but no less delicious.
Step 2:
Rinse the asparagus beans thoroughly, let the water drain. We cut the asparagus pods into fragments that will fit comfortably in jars.
Step 3:
Pour water into a metal dish, put it on the fire. Add a pinch of salt. When the water boils, we lower the cooked beans into it and boil it for 5 minutes from the moment the water boils over medium heat. Drain the water, throw the asparagus into a colander.
Step 4:
In pre-washed and sterilized jars of the selected volume, we put the prepared spices on the bottom: bay leaf, peppercorns, allspice, you can add some more seasoning for flavor. For a piquant taste, you can add a couple of cloves of garlic. We put asparagus pods on top, it is better to place them vertically.
Step 5:
Pour cold clean water into a saucepan, add sugar and salt, bring to a boil, stirring with a spoon so that the loose ones completely dissolve. Boil for a couple of minutes, pour in table vinegar, let the mixture boil and turn off the fire.
Step 6:
Pour asparagus beans in jars with cooked boiling marinade, up to the shoulders of the dishes. Immediately roll up the jars with lids, let them cool at room temperature in an inverted form under the "fur coat" and put them away for storage in a cool place.
Step 7:
The preparation of asparagus beans is ready for the winter. Enjoy your meal!

Asparagus beans contain vitamins A, B, C, E, potassium, magnesium, zinc, folic acid, which the human body needs for its normal functioning. This herbaceous plant removes toxins from the body well, facilitates the work of the heart, normalizes salt metabolism, reduces blood glucose levels. Asparagus is rich in protein and at the same time is a low-calorie product, it is also useful for those who are on a diet. Therefore, it is recommended to include it more often in your diet. But since asparagus is a seasonal fruit, they try to prepare it in various ways for the winter in order to feed on various substances contained in it all year round.

If you are new to canning, have little experience in home preparations, it is better to be safe and sterilize cans of vegetables, even if the recipe says the opposite . This guarantees you that the banks will not swell during storage if you did something wrong, did not report something/shifted or violated the technology.
Remember that banks swell more often for the only reason: excess gases are formed in them . And those, in turn, appear because they are isolated by microorganisms trapped in the workpiece .
Anyway, the swelling of the cans has nothing to do with the quality of the recipe, which has already been successfully prepared.