Original pickled pork

An interesting recipe will appeal to lovers of substantial dinners! Delicious. Juicy. Soft, juicy meat with a fruity tint.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 11 g
Fats 46 % 18 g
Carbohydrates 26 % 10 g
225 kcal
GI: 73 / 0 / 27

Step-by-step cooking

Cooking time: 2 h 40 min
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Cut the meat into small pieces.



Cut onion into thin strips, garlic into small cubes.

Make a marinade from onions, garlic, soy sauce, vegetable oil, honey, salt and pepper.



Pour marinade over the meat and leave for an hour and a half.

Preheat the oven to 200 degrees.



Peel the apple and pear, cut into thin slices, mix with the meat.

Put the meat with marinade in a mold.



Put the mold in the oven for 40 minutes.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Pear - 42   kcal/100g
  • Dried pear - 246   kcal/100g
  • Canned pears - 76   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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