Ratatouille for winter

Do you like ratatouille? Do you know that it can be prepared for the winter? Try! A good preparation, suitable as an addition to the main dish for dinner. And as a snack, by the way, too. In winter, it's bad without vegetables, but ratatouille according to this recipe will help in this matter :) You open a jar and ... the taste of summer in the middle of winter! If you want the billet to be less spicy, you can not put chili pepper.
ArishkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 1 g
Fats 40 % 4 g
Carbohydrates 50 % 5 g
59 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min

So, prepare the vegetables. Wash them thoroughly, dry them with a towel. Cut eggplants into cubes, add salt, mix and let stand for 15-20 minutes, then rinse them and fry in half vegetable oil. Put it in a separate bowl.

Remove the stalks from tomatoes, cut them into cubes. Zucchini is also better to cut. There is no need to clean them. Remove the core with the seeds from the chili peppers, cut into cubes. Peel and chop the onion and garlic. Basil should be finely chopped.

Heat the remaining oil in a large deep frying pan (or a suitable saucepan), put the onion and garlic in it, passer until lightly golden. Add the zucchini, fry the contents of the pan for another 5 minutes.

Now put tomatoes, chili peppers, basil in the pan. Add sugar (you can not put it at all) and salt to taste. Simmer the mixture for 15 minutes.

When this time has passed, put the eggplants in the pan. Pour the vinegar. Simmer the future ratatouille for another 10 minutes, then spread it out in sterilized jars.

Put the jars with the blank to be sterilized for half an hour. Ratatouille is ready - you can roll up the cans.

Wrap the rolled-up jars in something warm, be sure to turn them over and let them cool down. It is better to store ratatouille in a cool place.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Apple cider vinegar - 14   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Zucchini - 16   kcal/100g

Similar recipes