Steaks on an electric grill

Cook for 10 minutes, a great lunch or dinner for the whole family. Beef steaks cooked on an electric grill are very tasty.
PlushkivatrushkiAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 65 % 20 g
Fats 35 % 11 g
Carbohydrates 0 % 0 g
180 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 20 min

We salt and pepper the pieces of beef, coat them with olive oil on both sides and pour the juice of half a lemon. Let it lie down for 10 minutes, then bake on an electric grill on both sides for 10-12 minutes. Wrap it in foil and let it rest for 5-10 minutes. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • Pepper - 26   kcal/100g

Similar recipes