Folk medicine will be useful for you and your children!
A decoction of oats? Yes, it's not food, but it's a very useful thing! And there is a huge mass of different culinary recipes according to which you can prepare this healthy drink. It all depends on what purpose you are doing it for.
Oatmeal broth is an excellent anti-tuberculosis remedy. When children do not tolerate whole cow's milk, it is usually half or a third diluted with oatmeal broth. In short, oat broths are useful for both adults and children! By the way, oatmeal jelly is one of the original folk remedies. Let's surprise our loved ones today with this unusual, but sooo healthy dish?
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins
15
%
5
g
Fats
9
%
3
g
Carbohydrates
76
%
25
g
145
kcal
GI:
0
/
100
/
0
Step-by-step cooking
Cooking time:
20 min
PT20M
Step 1:
I used hercules
Step 2:
Dilute a little yeast
Step 3:
I pour hercules and wrap it up
Step 4:
Overnight the flakes were infused
Step 5:
Filter
Step 6:
Boiling
Step 7:
The jelly is ready
Step 8:
Pour the cereal, preferably Hercules, with cold boiled water (in a ratio of 1 to 1). Then add a little yeast here. We will wrap the container in a thick cloth and leave it to wander for a day. And then carefully pour the liquid and bring it to a boil. Jelly in hot form can be eaten with vegetable oil and butter. By the way, the cooled jelly then becomes so dense that it can be freely cut with a knife. To these pieces you can add whatever you like – nuts, raisins, dried apricots, etc.
Caloric content of the products possible in the composition of the dish