These days, though, if you open a cookbook you can find a few good recipes using this product..
In Europe,
oats
are made into muesli, flakes and instant
porridge
. Recipes recommend using oats in more than just this form. Making products from oat flour, if you're cooking at home, takes a lot of patience and culinary imagination. In Sweden, for instance, pretzels, bagels and fragrant breads were served at the table. In France, the beneficial properties of oat grain have long been appreciated.
This grain contains a large amount of starch, which raises its nutritional value. That's why a feeling of fullness comes on faster. The French are very fond of oat soups. Just one bowl of such soup will give the body a boost of strength and energy for several hours.
It's also impossible to imagine Scottish cuisine without oats. The national dish of the Scots is brose, made from oatmeal. Oat pancakes stuffed with vegetables are popular in Scotland too.
Kissels
and oat tinctures made from this grain are no less popular.
You can even make
alcoholic beverages
from oat grain. For example, one of the popular Irish beers is made with added oats. It comes out stronger and more aromatic, but less sweet. In Germany, white beer is brewed from oats, wheat and barley.
Oat grain is rich in vitamins and trace elements. This grain contains fiber. This substance has a low energy value, has a toning effect on the human body, restores the intestinal microflora and flushes out all toxins.
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