Beef liver pate with carrots

Delicate, fragrant and very healthy pate! . Kids don't like liver? Prepare a liver pate and you can't pull them by the ears from such a yummy. Everyone loves sandwiches, and with such a pate they just melt in your mouth!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 12 g
Fats 41 % 12 g
Carbohydrates 17 % 5 g
181 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min

1. Cooking begins with frying onions. To do this, we peel the vegetable, wash it, cut it into half rings and put it in a frying pan, pour in vegetable oil. Fry the onion until slightly golden brown.
2. Wash the liver, remove all the films and veins, cut into medium pieces.
3. Peel the carrots, cut into large circles.
4. Put carrots, liver, fried onions in a saucepan (in the same sequence), pour hot water for 3/4 of the volume and boil over low heat until fully cooked (about 40 minutes).
5. We put the boiled ingredients into the bowl of a blender and grind, turning the mass into a paste.
6. Add softened butter to the pate, salt to taste, whisk again.
7. We put the finished pate in a clean container and use it for making sandwiches at any time. Store the pate in the refrigerator.

Decorate the sandwiches with fresh herbs and serve on the table.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Beef liver - 130   kcal/100g

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