Cake sponge cake on kefir

Kids will love it! A simple recipe for a delicious sponge cake! No matter what kind of food a person eats, even the most fortified and balanced, but he will not be able to live without sugar. The mass refusal of sweets leads humanity to a general stupefaction. Therefore, spit on everything and eat sugar, because to lose weight you need to reduce your total calorie intake, and not give up the necessary products. And those who heeded my request, this recipe for a sponge cake on kefir should really like it. As an independent baking for coffee and as a basis for any cake
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 9 % 6 g
Fats 21 % 14 g
Carbohydrates 70 % 46 g
334 kcal
GI: 2 / 11 / 87

Step-by-step cooking

Cooking time: 1 h
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Butter or margarine in cooled form is rubbed on a coarse grater, then ground with sugar and add an egg. Salt, gradually introduce flour and grind everything to a homogeneous mass. Careful mixing is the key to a good quality biscuit. Pour in kefir and bring it closely to the consistency of thick sour cream. Add soda, washed and boiled raisins. Grease the mold with margarine or butter, and sprinkle with semolina or breadcrumbs. With what is at hand. Bake at a temperature of 200 degrees for 40 minutes. For slow cooling, leave in the oven for another five minutes.
After the biscuit cools down, it can be cut into two cakes and smeared with jam or cream. Sprinkle powdered sugar on top of the cake on kefir.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Salt - 0   kcal/100g
  • Vanillin - 288   kcal/100g
  • Baking soda - 0   kcal/100g

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