Composition / ingredients
Step-by-step cooking
Step 1:
Step 2:
Mix the milk and butter, and bring the mixture to a boil.
Step 3:
Step 4:
Step 5:
Mix eggs, sugar and flour, then pour milk into it
Step 6:
Bring the mixture to thickening.
Step 7:
Add chocolate.
Step 8:
Stir and add vanilla extract.
Step 9:
We raise the proteins.
Step 10:
Add to the chocolate mixture and mix. We also add pieces of chocolate.
Step 11:
We lay out the molds.
So, let's get started. First, we will lubricate the molds for our souffle with butter. Sprinkle them with sugar.
In a small saucepan, mix the milk and butter, and bring the mixture to a boil over low heat.
Separately mix the eggs, sugar and flour, then pour the milk there. Mix thoroughly.
We move the resulting mass into a saucepan from under the milk, bring it to thickening on the same slow fire. We add pieces of chocolate there, wait until it melts. After that, stir everything again and add a few drops of vanilla extract (or vanilla).
Then we put our cream in a bowl, whisk the whites in a separate bowl and add to the cream. Small pieces of chocolate are also sent to the same place, after which we gently mix with a whisk (preventing the proteins from falling off).
Divide the mass into 4 parts, put into molds and bake for 30 minutes in the oven at 180 degrees. And in no case do not open the oven at this time, otherwise the souffle will settle!
And now you can try this delicate work of art. Such food will be to everyone's taste!
The calorie content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Milk-nut chocolate - 542 kcal/100g
- Nutty chocolate - 580 kcal/100g
- Porous milk chocolate - 506 kcal/100g
- Creamy chocolate - 560 kcal/100g
- Chocolate - 550 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Egg yolks - 352 kcal/100g
- Egg whites - 44 kcal/100g
- Vanilla extract - 321 kcal/100g